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Welcome

Kat Fitness Bump2Baby is a London based health and well-being company

founded by Katalin Kaszas ,

It provides expert one-to-one training, fitness and yoga classes in person and online.

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My Story

    Hi, my name is Katalin, I am a fully qualified, experienced & licensed health & fitness coach with a specialty in weight loss and pre and postnatal exercise..
    I have always had a passion for fitness, however after experiencing my own personal fears surrounding exercise whilst pregnant with my daughter and the difficulties in finding a qualified and trusted coach to support me during this time I felt inspired to pursue a career in this area to enable me to support other women experiencing the same. 

 

                                                                             "My work is my passion. I get to change lives for a living,
                                                                 which is not only a privilege but incredibly fulfilling and rewarding." 

I have been helping women and mums to reach their health and fitness goals and boost their self-confidence since 2013.

I've got excellent feed back from pregnant mothers who have found that exercising during poignancy helped them to have a better birth experience. 

Postpartum mothers also achieved amazing results to speed up their recovery, strengthening their core muscles and have a stronger bond with their baby.

Specialist areas:

  • Weight loss

  • Body fat reduction

  • Body confidence

  • Nutritional guidance

  • Pre and Postnatal fitness, Yoga

  • Baby massage

  • Birth education (NCT), Motherhood 

  • Mindset and motivation

Are you ready to make a change?

Contact me for more information or book a consultation.